Physical Education (PE)
At Weston Rhyn, we believe being active helps children stay happy, healthy and ready to learn. We want every child to enjoy at least two hours of physical activity each week. Being active helps both our bodies and our minds feel good.
Our PE lessons help children build skills step by step. Children learn how to move safely and confidently through a wide range of sports and activities. They practise important skills such as balance, coordination, agility, strength, speed and control.
PE for Everyone
We believe every child should have the chance to take part in PE and enjoy being active. We make sure activities can be adapted so that all children can join in and be successful. Teachers change equipment, activities and levels of support to meet children's different needs.
We know that being active is especially helpful for some children with additional needs. Our Sensory Circuits help children get ready for learning through movement and exercise. Our Movement Corridor also gives children opportunities to move during the school day, helping them to focus, regulate their feelings and stay healthy.
We want physical activity to be a fun and important part of every child's school day, not just PE lessons.
Competition, Teamwork and Fair Play
We give children opportunities to compete against other schools and represent Weston Rhyn in sporting events. These experiences help children use the skills they have learned in PE and enjoy the excitement of competition.
We teach children that sport is about more than winning. We encourage them to show respect, fairness and kindness. Children learn to celebrate success, support teammates, congratulate others and keep trying when things are difficult.
Taking part in competitions helps children build confidence, teamwork, communication skills and resilience.
Developing Young Leaders
Sport can help children become confident leaders. Through our Coaching Leadership Programme, children learn how to organise activities, explain games, demonstrate skills and encourage others.
Our Sports Leaders help promote sport and physical activity around the school. They support events, organise games and help younger children take part. These roles help children develop leadership, communication, teamwork and responsibility.
Children learn that being successful in sport is not just about playing well. It is also about helping others, working as a team and showing respect.
Swimming and Water Safety
Swimming is an important part of our PE curriculum. Children learn how to swim, stay safe around water and develop confidence in the water. We want every child to have the skills they need to enjoy swimming safely throughout their lives.
Working with Our Community
Our PE curriculum links with local sports events and competitions. Children have opportunities to compete within school and against other schools. These experiences help them develop teamwork, resilience and good sportsmanship.
PE lessons are taught by class teachers and supported by our PE Subject Lead and Physical Development Coach. We also offer after-school clubs and sports activities, so children can try new things and develop their skills further.
We encourage children to be active throughout the school day and to understand why exercise is important for a healthy lifestyle.
Our PE Aims
Through PE, we want children to:
- Feel confident in a wide range of physical activities.
- Learn skills that can be used in different sports and games.
- Stay active for longer periods of time.
- Enjoy both competitive and non-competitive activities.
- Develop resilience, teamwork and communication skills.
- Build confidence through leadership opportunities.
- Understand the importance of staying healthy and active.
- Enjoy sport, movement and physical activity.
- Think about how they can improve their performance.
- Show good sportsmanship and respect for others.
- Take part and succeed whatever their needs or abilities.
At Weston Rhyn, we want every child to leave school feeling active, confident and proud of what they can achieve. We want them to have the skills and knowledge they need to enjoy a healthy and active life.
How Can Parents Help Children Stay Active?
Children do not have to play organised sports to stay active. Small amounts of movement throughout the day can make a big difference.
Here are some ideas:
- Walk to school or enjoy family walks.
- Ride bikes, scooters or skateboards safely.
- Play ball games together.
- Visit the park and use the playground.
- Have a family dance session.
- Help with gardening, tidying up or washing the car.
- Try a new sport or activity.
- Go on nature walks or outdoor adventures.
- Practise skills such as throwing, catching and balancing.
- Get active together as a family.
Most importantly, make being active fun. Praise children for trying their best and help them find activities they enjoy.
Let's Get Moving!
Whether children are walking, running, swimming, cycling, dancing, playing sport or simply playing outside with friends, every bit of movement helps. By working together, families and school can help children develop healthy habits and enjoy being active for life.